RunRona Training Programs

We're excited to support your RunRona preparation with training plans provided by Aligned Leisure!

The links are below to access your 4 Week Training Plan:

5km Walk  | 10km Walk

5km Run | 10km Run

Half Marathon

Full Marathon - We trust that if you're ready to run a Marathon at short notice that you have got your own training sorted. 

join our strava club

Clothing the Gap Run Club

Join the Club

Equipment Free Workouts

Incorporate Wellah Workouts in to your training. Did you know that cross-training to build overall body strength is great for your preparation? See all of the equipment free, at home Wellah Workouts by clicking here.

Try Wellah Workouts